Contact

Let's Talk

You don't have to have everything figured out before reaching out. If you're considering therapy, I'd be happy to answer your questions and talk about whether working together feels like the right fit. There's no obligation, and no pressure to commit to anything beyond a conversation.

Send a message

A note on privacy: this form delivers your message by email, so it is not a secure or encrypted channel. Please don't share sensitive medical or clinical details here. Sending a message does not create a therapist-client relationship, and this form isn't monitored for emergencies. If you're in crisis, call or text 988.

By sending, you're only starting a conversation. There's no commitment. You'll be redirected to a brief confirmation page.

What working together looks like

Starting therapy shouldn't feel like a leap into the unknown.

Reach out

Send a short note through the contact form. No detail required, and no script to follow.

A consultation

A relaxed, no-pressure conversation to talk through what's bringing you in and whether we're a good fit.

Begin, at your pace

If it feels right, we start — meeting by secure video, from wherever you're most comfortable.